Counseling

Home Academic Resource Center Counseling
Students who need help with study skills, coping with the stress of balancing college, work, and a personal life, personal counseling, or who are in a crisis situation can request help by contacting the Counseling Center.

Confidentiality is of utmost importance. When necessary, referrals will be made to appropriate off-campus agencies.

Informational and self-help pamphlets about a variety of issues affecting students today are also available. OPSU is also involved in sponsoring special campus events and screenings targeted toward specific social issues such as eating disorder, alcohol use, depression, and violence.

Counseling Appointment Request Form

Online Resources

Free Anonymous Screening
  • Mental Health: Depression, Bi-polar Disorder, PTSD, Generalized Anxiety Disorder
  • Eating Disorders
  • Alcohol Use Disorders

    • Study Skills
  • How to Study

    • Stress
  • Stress Management Techniques

    • Self-Help Pamphlets
  • UChicago Student Wellness
  • Student Self-Help Pamphlets (Alcohol & Substance Abuse, Depression, Stress, etc.)

    • Eating Disorders: Is Food a Problem?
  • National Eating Disorders Association
  • Eating Disorders: Mirror-Mirror
  • Eating Disorder Referral and Information Center

    • Alcohol Use
  • College Drinking Prevention
  • Join Together
  • Alcohol Anonymous

    • Marijuana Use
  • Marijuana
  • Facts About Marijuana

    • Substance Abuse
  • Treatment 4 Addiction

    • Depression
  • Depression – Information and Treatment
  • Depression Screening Quiz
  • National Institute of Mental Health

    • Violence
  • Controlling Anger – Before It Controls You
  • The Anger Habit
  • Oklahoma Domestic Violence and Support Resources
  • DomesticViolence.org

    • Contact